{"id":5415,"date":"2020-01-06T18:03:00","date_gmt":"2020-01-06T23:03:00","guid":{"rendered":"https:\/\/www.advvisioncenters.com\/?p=5415"},"modified":"2025-08-29T18:12:03","modified_gmt":"2025-08-29T22:12:03","slug":"how-to-prevent-glaucoma-from-worsening-taking-control-of-lifestyle-choices","status":"publish","type":"post","link":"https:\/\/www.advvisioncenters.com\/es\/blog\/how-to-prevent-glaucoma-from-worsening-taking-control-of-lifestyle-choices\/","title":{"rendered":"C\u00f3mo prevenir el empeoramiento del glaucoma: Tomar el control de las elecciones de estilo de vida"},"content":{"rendered":"

En los \u00faltimos a\u00f1os, las personas se han involucrado m\u00e1s en su atenci\u00f3n m\u00e9dica y en las opciones de tratamiento. Quieren participar activamente en la decisi\u00f3n sobre qu\u00e9 tipos de tratamientos, medicamentos, ejercicios y alimentos deben consumir para ayudar a abordar sus afecciones actuales y reducir los riesgos para los dem\u00e1s.<\/p>\n\n\n\n

Es importante se\u00f1alarlo al buscar formas de prevenir el glaucoma<\/a>, En realidad, no existe un m\u00e9todo infalible. Lo que funciona para una persona puede no funcionar para otra. Adem\u00e1s, si existen antecedentes familiares de glaucoma, hay muchas probabilidades de que se desarrolle m\u00e1s adelante.<\/p>\n\n\n\n

Sin embargo, existen medidas que puede tomar para ayudar a reducir la presi\u00f3n intraocular y mantener un drenaje adecuado del humor acuoso. La obstrucci\u00f3n de los canales de drenaje es uno de los principales s\u00edntomas del glaucoma.<\/p>\n\n\n\n

Glaucoma: Dieta y ejercicio<\/strong><\/h2>\n\n\n\n

No existen estudios concluyentes sobre la relaci\u00f3n entre la dieta y el glaucoma. Sin embargo, es recomendable intentar llevar una dieta sana y equilibrada. Se han realizado investigaciones sobre los \u00e1cidos grasos omega-3 que demuestran sus beneficios para la salud ocular en general.<\/p>\n\n\n\n

El ginkgo biloba tambi\u00e9n puede ser \u00fatil, ya que mejora la circulaci\u00f3n sangu\u00ednea. Sin embargo, este suplemento puede interactuar con diversos medicamentos, por lo que podr\u00eda no ser adecuado para usted. Es fundamental consultar con su m\u00e9dico antes de tomar cualquier suplemento, incluido el ginkgo biloba.<\/p>\n\n\n\n

Se ha demostrado que el ejercicio aer\u00f3bico (caminar, trotar, correr, etc.) ayuda a reducir la presi\u00f3n intraocular. Al realizar ejercicios con pesas, es importante evitar levantar objetos que coloquen la cabeza por debajo del nivel del coraz\u00f3n. Cuando la cabeza est\u00e1 m\u00e1s baja que el coraz\u00f3n, la presi\u00f3n sobre el ojo aumenta, lo cual es perjudicial para quienes padecen glaucoma.<\/p>\n\n\n\n

El yoga tambi\u00e9n puede ser beneficioso siempre y cuando no se realicen posturas en las que la cabeza quede por debajo del coraz\u00f3n. Deben evitarse las posiciones con la cabeza hacia abajo, ya que aumentan la presi\u00f3n ocular.<\/p>\n\n\n\n

Ciertos h\u00e1bitos, como el consumo de tabaco, marihuana recreativa y alcohol, deben evitarse. Tambi\u00e9n se debe limitar el consumo de bebidas con cafe\u00edna. Estos h\u00e1bitos pueden aumentar la presi\u00f3n arterial, lo que a su vez incrementa la presi\u00f3n intraocular.<\/p>\n\n\n\n

C\u00f3mo prevenir el empeoramiento del glaucoma<\/strong><\/h2>\n\n\n\n

La mayor\u00eda de la gente no se da cuenta de que c\u00f3mo prevenir el empeoramiento del glaucoma<\/a> Requerir\u00e1 intervenci\u00f3n m\u00e9dica. No existen curas naturales que detengan la progresi\u00f3n de la enfermedad. Si el glaucoma no se trata, la p\u00e9rdida de visi\u00f3n continuar\u00e1 y puede provocar ceguera.<\/p>\n\n\n\n

Los medicamentos pueden ayudar a mejorar el drenaje de l\u00edquidos y aliviar la presi\u00f3n. Se aplican gotas oft\u00e1lmicas varias veces al d\u00eda. Si cree que no podr\u00e1 seguir el tratamiento con gotas oft\u00e1lmicas seg\u00fan lo prescrito, otra opci\u00f3n es la cirug\u00eda ocular l\u00e1ser.<\/p>\n\n\n\n

\n
\n

La cirug\u00eda de glaucoma es r\u00e1pida y la recuperaci\u00f3n tambi\u00e9n. Desobstruye la malla trabecular \u2014los canales de drenaje del ojo\u2014, restablece el drenaje del humor acuoso y reduce la presi\u00f3n intraocular. En algunos casos, tanto los medicamentos como la cirug\u00eda l\u00e1ser ocular pueden ser beneficiosos.<\/p>\n\n\n\n

Una vez tratado, el glaucoma dejar\u00e1 de empeorar tras la p\u00e9rdida de visi\u00f3n. Sin embargo, es fundamental acudir regularmente al oftalm\u00f3logo para controlar la enfermedad.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Para saber si puede tener glaucoma o para obtener informaci\u00f3n sobre la cirug\u00eda ocular l\u00e1ser, no dude en ponerse en contacto con ADV Vision Centers en (805) 987-5300<\/a> \u00a1Hoy mismo! Tenemos sucursales en Paso Robles, Santa Mar\u00eda y San Luis Obispo.<\/p>\n\n\n\n

\n
Solicite una consulta<\/a><\/div>\n\n\n\n
\u00a1Ll\u00e1menos hoy!<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

En los \u00faltimos a\u00f1os, las personas se han involucrado m\u00e1s en su atenci\u00f3n m\u00e9dica y en las opciones de tratamiento. Quieren participar activamente en la decisi\u00f3n sobre qu\u00e9 tipos de tratamientos, medicamentos, ejercicios y alimentos deben consumir para ayudar a controlar sus afecciones actuales y reducir los riesgos para los dem\u00e1s. Es importante se\u00f1alar, al buscar maneras de [\u2026]<\/p>","protected":false},"author":2,"featured_media":5416,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[11],"tags":[58],"class_list":["post-5415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glaucoma","tag-glaucoma"],"acf":[],"yoast_head":"\nHow to Prevent Glaucoma from Worsening | ADV Vision<\/title>\n<meta name=\"description\" content=\"Find out from ADV Vision how to prevent glaucoma from worsening by taking control of lifestyle choices, including diet, exercise, and medical treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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