{"id":5232,"date":"2020-04-30T15:40:00","date_gmt":"2020-04-30T19:40:00","guid":{"rendered":"https:\/\/www.advvisioncenters.com\/?p=5232"},"modified":"2025-08-14T13:10:11","modified_gmt":"2025-08-14T17:10:11","slug":"what-are-some-common-things-that-can-cause-damage-to-your-eyes","status":"publish","type":"post","link":"https:\/\/www.advvisioncenters.com\/es\/blog\/what-are-some-common-things-that-can-cause-damage-to-your-eyes\/","title":{"rendered":"\u00bfCu\u00e1les son algunas cosas comunes que pueden da\u00f1ar tus ojos?"},"content":{"rendered":"

La visi\u00f3n es un sentido vital que la mayor\u00eda de la gente ni siquiera piensa en perder. Puede que no tengan una visi\u00f3n perfecta, pero pueden usar gafas o lentes de contacto, o someterse a una cirug\u00eda l\u00e1ser correctiva para solucionar este problema. Sin embargo, existen varias cosas que pueden causar da\u00f1os en tus ojos<\/a> y provocan p\u00e9rdida de visi\u00f3n, a veces incluso permanente.<\/p>\n\n\n\n

\u00bfQu\u00e9 da\u00f1a la vista?<\/strong><\/h2>\n\n\n\n

Algunas de las causas m\u00e1s comunes que da\u00f1an la vista incluyen:<\/p>\n\n\n\n

1. Envejecimiento<\/strong><\/h3>\n\n\n\n

Con la edad, nuestra visi\u00f3n puede deteriorarse debido a la degeneraci\u00f3n macular, las cataratas y el glaucoma. Si bien el envejecimiento es inevitable, la cirug\u00eda de correcci\u00f3n visual puede ayudar a ralentizar su progresi\u00f3n y la p\u00e9rdida de visi\u00f3n.<\/p>\n\n\n\n

2. Luz solar ultravioleta<\/strong><\/h3>\n\n\n\n

Los rayos UV del sol pueden da\u00f1ar los ojos por sobreexposici\u00f3n. Siempre debes usar gafas de sol o gafas con protecci\u00f3n UV cuando est\u00e9s al aire libre, incluso en d\u00edas nublados.<\/p>\n\n\n\n

3. Consumo excesivo de alcohol<\/strong><\/h3>\n\n\n\n

El consumo excesivo de alcohol puede causar problemas oculares de forma directa e indirecta. Incluso puede acelerar la aparici\u00f3n de ciertas afecciones oculares, como la degeneraci\u00f3n macular. Si bebe, h\u00e1galo con moderaci\u00f3n.<\/p>\n\n\n\n

4. Demasiado tiempo frente a la pantalla<\/strong><\/h3>\n\n\n\n

Desde ordenadores y tel\u00e9fonos inteligentes hasta televisores y tabletas, hoy en d\u00eda pasamos much\u00edsimo tiempo mirando pantallas. El exceso de tiempo frente a las pantallas puede provocar sequedad ocular y fatiga visual, lo que puede disminuir la nitidez de la visi\u00f3n.<\/p>\n\n\n\n

5. Uso excesivo de gotas oft\u00e1lmicas<\/strong><\/h3>\n\n\n\n

Las gotas oft\u00e1lmicas que eliminan el enrojecimiento de los ojos no son buenas para la visi\u00f3n. Estos productos restringen el flujo sangu\u00edneo en el ojo y pueden da\u00f1arlo con el tiempo.<\/p>\n\n\n\n

6. Lentes de contacto<\/strong><\/h3>\n\n\n\n

El uso de lentes de contacto puede da\u00f1ar los ojos y la vista. Algunas personas las usan m\u00e1s tiempo del debido, y otras no las limpian correctamente. Adem\u00e1s, est\u00e1 el problema de pon\u00e9rselas y quit\u00e1rselas.<\/p>\n\n\n\n

7. Fumar<\/strong><\/h3>\n\n\n\n

En general, fumar conlleva numerosos problemas de salud para el organismo, incluidos los ojos. El humo puede irritar los ojos y las sustancias qu\u00edmicas presentes en los productos de tabaco tienen diversos efectos secundarios en la visi\u00f3n, como el posible desarrollo de cataratas a una edad temprana.<\/p>\n\n\n\n

8. Ojo seco<\/strong><\/h3>\n\n\n\n

Esta afecci\u00f3n ocular suele requerir el uso de gotas lubricantes para mantener los ojos h\u00famedos. Sin embargo, la mayor\u00eda de las personas compran sus gotas sin receta. Muchos de estos productos contienen qu\u00edmicos a\u00f1adidos que podr\u00edan da\u00f1ar los ojos. Si padece sequedad ocular, consulte con su oftalm\u00f3logo para obtener una receta.<\/p>\n\n\n\n

9. No usar gafas\/antiparras de seguridad<\/strong><\/h3>\n\n\n\n

Si trabajas en entornos con productos qu\u00edmicos, polvo y riesgo de proyecci\u00f3n de part\u00edculas, debes usar gafas o antiparras de seguridad para proteger tus ojos. Esto incluye usarlas al realizar trabajos de jardiner\u00eda, limpiar la piscina y a\u00f1adir productos qu\u00edmicos.<\/p>\n\n\n\n

10. No usar equipo de protecci\u00f3n al practicar deportes<\/strong><\/h3>\n\n\n\n

Los deportes de contacto pueden ser divertidos, pero pueden provocar lesiones en el cuerpo y los ojos si no se utiliza el equipo de protecci\u00f3n adecuado.<\/p>\n\n\n\n

11. Diabetes<\/strong><\/h3>\n\n\n\n

Un mal control de la diabetes puede causar da\u00f1os en los ojos y la vista debido a una afecci\u00f3n llamada retinopat\u00eda. Esta afecci\u00f3n es indolora y la mayor\u00eda de las personas ni siquiera se dan cuenta de que la padecen.<\/p>\n\n\n\n

12. No visitar al oftalm\u00f3logo anualmente<\/strong><\/h3>\n\n\n\n

Como parte de su chequeo m\u00e9dico anual, deber\u00eda incluir una visita al oftalm\u00f3logo para revisar su vista. Los ex\u00e1menes anuales pueden ayudar a identificar posibles problemas de salud \u2014que podr\u00edan estar desarroll\u00e1ndose sin que nos demos cuenta\u2014 antes de que se agraven.<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

Existen muchos factores que pueden da\u00f1ar los ojos y la vista. Si los conoces y tomas las precauciones adecuadas, puedes reducir el riesgo de lesiones oculares y p\u00e9rdida de visi\u00f3n.<\/p>\n\n\n\n

Para programar una cita con uno de nuestros oftalm\u00f3logos<\/a> o para obtener m\u00e1s informaci\u00f3n sobre las diversas opciones de cirug\u00eda ocular l\u00e1ser correctiva, no dude en ponerse en contacto con ADV Vision Centers en (805) 987-5300<\/a> \u00a1hoy!<\/p>\n\n\n\n

Tenemos oficinas en San Luis Obispo, Santa Maria y Paso Robles, en la costa central de California, y ahora tambi\u00e9n ofrecemos ex\u00e1menes de la vista por telemedicina.<\/p>\n\n\n\n

\n\n\n\n
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Reserva tu cita online<\/a><\/div>\n\n\n\n
\u00a1Ll\u00e1menos ahora!<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

La visi\u00f3n es un sentido vital que la mayor\u00eda de la gente ni siquiera piensa en perder. Puede que no tengan una visi\u00f3n perfecta, pero pueden usar gafas o lentes de contacto, o someterse a una cirug\u00eda l\u00e1ser correctiva para solucionar este problema. Sin embargo, existen varios factores que pueden da\u00f1ar los ojos y provocar p\u00e9rdida de visi\u00f3n, a veces incluso de forma permanente. \u00bfQu\u00e9 da\u00f1a [\u2026]<\/p>","protected":false},"author":2,"featured_media":5233,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[135],"tags":[145,146,147],"class_list":["post-5232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health","tag-damage-to-your-eyes","tag-eye-doctor","tag-what-damages-eyesight"],"acf":[],"yoast_head":"\nCommon Things That Can Cause Damage to Your Eyes | ADV Vision<\/title>\n<meta name=\"description\" content=\"ADV Vision Centers shares 12 common things that can cause damage to your eyes and eyesight and why you should see your 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